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TZID:America/Los_Angeles
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BEGIN:VEVENT
UID:4379@treglobal.org
DTSTART;TZID=America/Los_Angeles:20200104T153000
DTEND;TZID=America/Los_Angeles:20200104T183000
DTSTAMP:20191127T144746Z
URL:https://treglobal.org/event/nourish-ki-yoga-meditation-tre/
SUMMARY:Nourish: Ki Yoga\, Meditation &amp\; TRE
DESCRIPTION:Our nervous system collects all the stress of our life and it m
 anifests in ways ranging from irritability\, anxiety\, depression and even
  physical ailments. The holidays often heighten our daily stress and make 
 symptoms worse. Disrupt the stress cycle and allow yourself to be deeply n
 ourished.\n\nIn this 3-hour workshop Ki will teach you about the neurogeni
 c tremor\, the parasympathetic nervous system and how we can use natural t
 ools to decompress stress. That’s only the beginning…the bulk of this 
 workshop is receiving nourishment and expelling stress. The tools presente
 d will be practiced and experienced in your body with a 90-min Ki Yoga pra
 ctice\, a powerful vagal toning meditation and TRE or Tension &amp\; Traum
 a Releasing Exercises.\n\nYou’ll not only leave feeling deeply nourished
 \, but you’ll walk away with powerful tools to manage the ongoing stress
  of life.
ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2019/11
 /NOURISHED-2.png
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:Om Studios Monterey\, 631 Cass Street\, Monterey\, CA\, 93940\, Un
 ited States
GEO:36.5956673;-121.89440309999998
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=631 Cass Street\, Monterey\
 , CA\, 93940\, United States;X-APPLE-RADIUS=100;X-TITLE=Om Studios Montere
 y:geo:36.5956673,-121.89440309999998
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TZID:America/Los_Angeles
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DTSTART:20191103T010000
TZOFFSETFROM:-0700
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