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UID:1329@treglobal.org
DTSTART;TZID=America/Los_Angeles:20150926T100000
DTEND;TZID=America/Los_Angeles:20150926T120000
DTSTAMP:20150908T233717Z
URL:https://treglobal.org/event/newport-beach-california-usa-intro-to-tre-
 workshop-fundraiser-trauma-recovery-for-east-african-refugees-in-san-diego
 /
SUMMARY:Newport Beach\, California\, USA - Intro to TRE Workshop – Fundra
 iser: Trauma Recovery for East African Refugees in San Diego
DESCRIPTION:LIVING UBUNTUIntroduction to Tension and Trauma Releasing Exerc
 ises (TRE)(Mini-Workshop in Newport Beach\, CA)A Fundraiser for Trauma Rec
 overy for East African Refugees in San Diego\, CaliforniaSaturday\, Septem
 ber 26\, 2015: 10:00AM – 12:00PMOpen to the public\, no prior experience
  required.Flowering Seed Studio4001 Birch St. Unit A Newport Beach CA 9266
 0Minimum suggested donation: $20.00Pay at the door\, or donate here. RSVP:
  info@livingubuntu.orgALL PROCEEDS WILL BENEFIT: Phase 4: Continuing in th
 e Community (Trauma Recovery for East African Refugees in San Diego)For mo
 re info click here.Come learn Tension and Trauma Releasing Exercises (TRE)
  and help the East African refugee community in San Diego all at the same 
 time!We have successfully completed the first three phases of our project\
 , and now need contributions to support continuing the healing in this oft
 en over-looked local community.Can’t attend\, but want to donate? Great!
 DONATE HERE:***WHAT IS TRE?Tension &amp\; Trauma Releasing Exercises (TRE)
  is an easy to learn body-centered method created by Dr. David Berceli. Su
 ccessfully used in many different countries and conflict zones\, it is a s
 imple technique that helps release stress or tension from the body that ac
 cumulates from every day circumstances of life\, difficult situations\, im
 mediate or prolonged stressful situations\, or traumatic life experiences 
 (e.g.\, natural disasters\, social or domestic violence\, PTSD). Symptoms 
 of unresolved trauma or chronic stress may include difficulties such as an
 xiety\, depression\, insomnia\, body pain or trouble concentrating.TRE con
 sists of six simple exercises that help individuals release tension from t
 he muscles\, which in turn relaxes the anxiety of our minds\, by evoking a
  muscular shaking process in the body. The exercises elicit this shaking i
 n a controlled and sustained manner. When evoked in this way\, this shakin
 g\, also called “self-induced therapeutic tremors” or “neurogenic tr
 emors”\, begins to release deep chronic muscular tension held within the
  body.***The studio has a hard floor — please bring a yoga mat or blanke
 t to lie down on. Wear soft\, comfortable clothing that allows for ease of
  movement and breathing. Participation in somatic exercises\, while safe a
 nd effective\, could lead to physical or emotional upset. Each participant
  needs to stay within their own physical and emotional ability.***Presente
 r:Barbara English\, LMFT is a Licensed Marriage Family Therapist\, Certifi
 ed Bioenergetic Therapist\, Certified TRE Provider\, and TRE Certification
  Trainer with over 20 years of experience in psychotherapy. Her training i
 ncluded a strong focus on Early Development and Infant Mental Health. Work
 ing from a mind-body perspective\, she utilizes relational somatic methods
  as part of the healing process for those seeking recovery after abuse or 
 trauma. Recognizing that current Western models of recovery are grossly in
 adequate for addressing the pervasiveness of traumatized societies\, local
 ly and globally\, she founded Living Ubuntu in 2005 and serves as its volu
 nteer Executive Director. She is a 2009 Carl Wilkens Fellow.*** Living Ubu
 ntu is a 501(c)3 non-profit organization with a focus on mind-body issues\
 , specifically health and well-being\, and the effects of stress\, trauma 
 and compassion fatigue. We seek to increase awareness of the global and lo
 cal impact of these issues\, build a sense of community\, and encourage li
 ving a more fully embodied life.***Contact: info@livingubuntu.org\, 949-89
 1-2005For more info\, visit: http://www.livingubuntu.org/events***Special 
 thanks to Piper Sample and Flowering Seed Studio for donating their space 
 and hosting us for this event :)
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:Flowering Seed Studio\, 4001 Birch St. Unit A \, Newport Beach \, 
 California\, 92660\, Southern California (Orange County)\, United States
GEO:33.6648765;-117.87007210000002
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4001 Birch St. Unit A \, Ne
 wport Beach \, California\, 92660\, Southern California (Orange County)\, 
 United States;X-APPLE-RADIUS=100;X-TITLE=Flowering Seed Studio:geo:33.6648
 765,-117.87007210000002
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