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UID:1831@treglobal.org
DTSTART;TZID=America/Los_Angeles:20161202T183000
DTEND;TZID=America/Los_Angeles:20161202T203000
DTSTAMP:20161026T210651Z
URL:https://treglobal.org/event/manchester-united-kingdom-tre-group-open-t
 o-the-general-public/
SUMMARY:Manchester\, United Kingdom\, - TRE™  Group (open to the general 
 public)
DESCRIPTION:TRE™ Groups in ManchesterLearn about Trauma Releasing Exercis
 es in a safe environment\, led by Gareth TonerTRE is a great self regulati
 ng tool. A simple set of exercises are used to trigger therapeutic tremors
  in the body. The tremors help reset the reflexes and habits in the centra
 l nervous system. In tension and trauma the old parts of the brain get stu
 ck in defence strategies making us tight and contracted prepared for fight
 -or-flight or freezing the body. TRE is a safe and easy way of releasing t
 ension and waking up your body.The format is very informal. There is a sho
 rt talk on TRE and the work of David Berceli. We will do the exercises and
  then share experiences. They are open to anybody.After learning the exerc
 ises it is good to practice on your own. It is also good to plan attending
  a few groups to get support and feedback on performing the exercises and 
 working with the tremors. For more information: http://trecollege.com/ or
  email Steve Haines /steve.haines@mac.com/ Cancellation Policy:If you can
 not attend please the group leader steve.haines@mac.com to cancel your boo
 king. You will free a place for someone else to attend.Date and Time: Frid
 ay\, 02 December 2016\, 6:30 PM - 8:30 PMRegistration: Open to anyone.Gro
 ups in Manchester – HERE  Cost: £25 /Full price/£15 /Concession/ In
 structor: Gareth Toner
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:Manchester Yoga Central\, Victoria Warehouse\, Trafford Wharf Road
 \, Old Trafford\, \, Manchester\, M17 1AB\, United Kingdom
GEO:53.4643707;-2.28530539999997
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Victoria Warehouse\, Traffo
 rd Wharf Road\, Old Trafford\, \, Manchester\, M17 1AB\, United Kingdom;X-
 APPLE-RADIUS=100;X-TITLE=Manchester Yoga Central:geo:53.4643707,-2.2853053
 9999997
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