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TZID:America/Los_Angeles
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BEGIN:VEVENT
UID:3428@treglobal.org
DTSTART;TZID=Europe/London;VALUE=DATE:20190418
DTEND;TZID=Europe/London;VALUE=DATE:20190419
DTSTAMP:20190215T115245Z
URL:https://treglobal.org/event/london-united-kingdom-tre-introductory-day
 -2/
SUMMARY:London\, United Kingdom. TRE Introductory Day.
DESCRIPTION:TRE Introductory Day\n\nTime: 10.00-16.30\n\nTutor: Steve Hai
 nes\n\nCost:  £75 early bird 1 month in advance\, £90 full price\n\nBo
 ok Direct: on https://bit.ly/trilogy-Steve-Haines  The workshop is hos
 ted by Triyoga. All the booking\, collection of payments\, and cancellatio
 ns\, if required\, are handled via Triyoga booking systems and policies.\n
 \nLearn to feel the power of shaking in a safe\, supported group. The cour
 se will be very practical. In the morning and afternoon sessions you will 
 be supported through the exercises and tremors. There will be lots of time
  to learn about the theory of TRE\, and time for discussion and sharing of
  experiences.\n\n&nbsp\;\n\nTRE is a great self regulating tool. A simple 
 set of exercises are used to trigger therapeutic tremors in the body. The 
 tremors help reset the reflexes and habits in the central nervous system. 
 In tension and trauma the old parts of the brain get stuck in defence stra
 tegies making us tight and contracted prepared for fight-or-flight or free
 zing the body. TRE is a safe and easy way of releasing tension and waking 
 up your body. \n\n 	How to start and stop therapeutic tremors\n 	Learn ab
 out the body and the defence cascades of fight-or-flight and freeze\n 	Dis
 cover grounding and simple tools to be more embodied and present\n 	How to
  self regulate and manage intense sensations inside you\n 	Learn the theor
 y about  TRE can help with tiredness\, anxiety\, pain and trauma\n\nThe T
 RE Introductory Day is open to everyone. You can attend to learn about us
 ing the tremors to support your own health. You will learn about being 
 in your body and self regulating in response to tension\, stress and 
 trauma.
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:Triyoga Camden\, 57 Jamestown Rd\, Camden\,\, London\, NW1 7DB\, U
 nited Kingdom
GEO:51.5397863;-0.146726899999976
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=57 Jamestown Rd\, Camden\,\
 , London\, NW1 7DB\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Triyoga Cam
 den:geo:51.5397863,-0.146726899999976
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