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TZID:America/Los_Angeles
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VEVENT
UID:6492@treglobal.org
DTSTART;TZID=Europe/London:20260426T160000
DTEND;TZID=Europe/London:20260426T180000
DTSTAMP:20260123T103413Z
URL:https://treglobal.org/event/last-sunday-community-shake-3/
SUMMARY:Last Sunday community shake
DESCRIPTION:New or regular shaker\, all are welcome to the last Sunday of t
 he month community shake. Join with others in this small group workshop\, 
 (maximum 8 Participants).\n\nWelcome to Tension and Trauma Release Exercis
 e TRE® Workshop - Last Sunday of the month community shake.\nWhether you 
 are an experienced shaker\, or new to TRE®\, join me for this practical w
 orkshop\, where we will explore the benefits of Tension and Trauma Release
  Exercise® by using this simple yet effective technique that can help rel
 ease tension\, stress and trauma from your body.\n\nAfter a short introduc
 tion on TRE®\, we will focus on the practical side\, where I will guide y
 ou through the simple set of 7 exercises\, with time at the end to integra
 te and rest. You will experience first hand how TRE® can promote deep rel
 axation in your body and bring calm to your nervous system. There are many
  reported benefits to TRE®\; some are noticeable straight away\, others c
 ome as a result of regular practice.\n\nWhether you are new to this practi
 ce or looking to deepen your understanding\, this workshop is suitable for
  all levels.\n\nDon't miss out on this chance to explore a powerful method
  for releasing tension\, stress and trauma and restoring balance to your b
 ody and mind.
ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2026/01
 /TRE-big-group-2.jpg
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:Yogaloom Pilates\, 50 Hillfield Park Mews\, London\, N10 3QR\, Uni
 ted Kingdom
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=50 Hillfield Park Mews\, Lo
 ndon\, N10 3QR\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Yogaloom Pilate
 s:geo:0,0
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TZID:Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:DAYLIGHT
DTSTART:20260329T020000
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
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