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UID:6105@treglobal.org
DTSTART;TZID=America/New_York:20241005T170000
DTEND;TZID=America/New_York:20241005T183000
DTSTAMP:20240924T210755Z
URL:https://treglobal.org/event/intro-to-tre-workshop-in-cambridge-ma/
SUMMARY:Intro to TRE workshop in Cambridge\, MA
DESCRIPTION:Join us to learn TRE. Tension &amp\; Trauma Release Exercises\n
 Tension &amp\; Trauma Release Exercises (or TRE™) is a simple yet innova
 tive series of exercises that assist the body in releasing deep muscular p
 atterns of stress\, tension and trauma. Created by Dr. David Berceli\, PhD
 \, TRE safely activates a natural reflex mechanism of shaking or vibrating
  that releases muscular tension\, calming down the nervous system. When th
 is muscular shaking/vibrating mechanism is activated in a safe and control
 led environment\, the body is encouraged to return back to a state of bala
 nce.\nJoin me in learning this wonderful technique for releasing chronic s
 tress and tension. I use this modality regularly and it's improved my qual
 ity of life tremendously. There are no prerequisites. It's not a fitness r
 outine. Wear comfortable clothing and bring water and a mat.
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:The Embody School\, 46 Second Street\, Cambridge\, MA\, 02141\, Un
 ited States
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 e\, MA\, 02141\, United States;X-APPLE-RADIUS=100;X-TITLE=The Embody Schoo
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DTSTART:20240310T030000
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