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UID:5670@treglobal.org
DTSTART;TZID=America/Denver:20221022T180000
DTEND;TZID=America/Denver:20221022T200000
DTSTAMP:20220917T204916Z
URL:https://treglobal.org/event/intro-to-tre-workshop-2/
SUMMARY:Intro to TRE Workshop
DESCRIPTION:This in-depth intro class covers Tension &amp\; Trauma Release 
 Exercises (TRE™). These simple exercises can assist the body in releasin
 g deep muscular patterns of stress\, tension\, and the physical effects of
  trauma. Created by Dr. David Berceli\, PhD\, TRE activates a natural refl
 ex mechanism of shaking or vibrating which has a calming effect on the ner
 vous system. TRE is designed to be a self-help tool that once learned\, ca
 n be used to promote resiliency and better autonomic nervous system regula
 tion. This workshop is limited to 12 people\, please register to reserve y
 our space.\nPrice: $36\nDate: 10.22.22\nTime: 6-8p\nLocation: Rooted Heart
  Yoga + Wellness\, 1409 N Ogden St\, Denver\, CO 80218
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:Rooted Heart Yoga &amp\; Wellness\, 1409 N Ogden St.\, Denver\, CO
  \, 80218\, Rocky Mountain Region\, United States
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  CO \, 80218\, Rocky Mountain Region\, United States;X-APPLE-RADIUS=100;X-
 TITLE=Rooted Heart Yoga & Wellness:geo:0,0
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DTSTART:20220313T030000
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