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TZID:America/Los_Angeles
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BEGIN:VEVENT
UID:5931@treglobal.org
DTSTART:20231029T150000Z
DTEND:20231029T170000Z
DTSTAMP:20230926T201632Z
URL:https://treglobal.org/event/intro-to-tre-tension-stress-and-trauma-rel
 ease-exercises/
SUMMARY:Intro to TRE™ (Tension\, Stress\, and Trauma Release Exercises) w
 ith Michael Peck\, Stoke Newington N16\, London
DESCRIPTION:A 2 hour workshop led by Certified TRE Provider\, Michael Peck\
 , at Soma hŌṃe (N16) on the revolutionary trauma release process create
 d by Dr. David Berceli. Learn how to shake and tremor to release pent up s
 tress and tension stuck in the body and reset your nervous system.\n\nTRE 
 is a modality that taps into the innate wisdom of our bodies\, guiding us 
 towards physical\, mental\, and emotional balance and wellbeing. Just like
  animals naturally release stress by shaking and trembling\, Mike will tea
 ch you how to access this natural ability within yourself. Life's challeng
 es often lead to anxiety\, stress\, and worry\, causing us to lose touch w
 ith our ability to recalibrate and move forward. In this workshop\, you wi
 ll learn valuable tools to self-regulate and navigate these intense sens
 ations.\n\nThroughout the session\, Mike will create a safe\, supportive e
 nvironment for a small group\, encouraging open discussions and sharing of
  experiences. You will explore how shaking and tremoring can unlock and re
 set reflexes and habits stored within your central nervous system.
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:Soma hŌṃe (N16)\, 231 Stoke Newington Church St \,  London\, Lo
 ndon\, N16 9HP\, UK\, United Kingdom
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=231 Stoke Newington Church 
 St \,  London\, London\, N16 9HP\, UK\, United Kingdom;X-APPLE-RADIUS=100;
 X-TITLE=Soma hŌṃe (N16):geo:0,0
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