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UID:5521@treglobal.org
DTSTART;TZID=Europe/London:20220112T170000
DTEND;TZID=Europe/London:20220112T183000
DTSTAMP:20220113T150015Z
URL:https://treglobal.org/event/intro-to-tre-3-sessions-online-jan-12-19-2
 6-5pm-gmt/
SUMMARY:Intro To TRE™ - 3 Sessions - ONLINE - Jan 12\, 19\, 26 - 5pm GMT 
 - with Christine Wehrmeier
DESCRIPTION:You don’t have to put up with feeling so stressed all the ti
 me\nMonthly online "Intro to TRE™" classes.\nOver 3 sessions you will be
  taught the TRE™ exercises as developed by Dr David Berceli\, with a str
 ong emphasis on learning to read your own signs of stress and grounding\, 
 so that you can learn to self-regulate your tremors effectively.\n\nClasse
 s are held live on ZOOM\, with a maximum of 6 students so I can give my wh
 olehearted attention.\nWhat happens next?\nAfter completing these sessions
 \, you may feel ready to start tremoring on your own at home — you will 
 have a self-help tool for life. OR\n\nYou will also have the option to joi
 n me for separate\, monthly "Drop In" classes for ongoing support and to h
 elp deepen your practice.\nFurther details and to book your spot:\nhttps:/
 /www.christinewehrmeier.com/tension-trauma-releasing-exercises/ \n\nPriva
 te sessions and access support are also available. \nAbout Your TRE™ Pr
 ovider:\nHello\, my name is Christine Wehrmeier\, Certified TRE™ Provide
 r\, Stress and Resilience Coach\, Somatic Trauma Healing Practitioner.\n\
 nOriginally from Australia with German and Japanese heritage\, I have live
 d in the UK\, Germany\, Czechia\, Indonesia and since 2020 I live in Icela
 nd. I have a Psychology degree from the University of Sydney and I trained
  in various stress and trauma healing techniques after I experienced a bur
 nout and 20 years of chronic back pain that forced me to go beyond what th
 e clinical world had to offer\, in order to find effective and lasting hel
 p and healing in my life. TRE™ is a powerful tool for healing and so it'
 s an honour to share it with others.\n\n\n“Thank you\, I’m so grateful
  to have done these TRE™ classes with you\, it’s so deeply relaxing 
 — it feels so beautiful in my heart.”\n\n\n\n\n– ALICIA (USA)\n\n\n
 &nbsp\;
ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2022/01
 /TRE-FB-Cover-Instagram-Post-2.jpg
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:https://www.christinewehrmeier.com/tension-trauma-releasing-exerci
 ses/
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