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TZID:America/Los_Angeles
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UID:3075@treglobal.org
DTSTART;TZID=America/North_Dakota/Center:20180915T093000
DTEND;TZID=America/North_Dakota/Center:20180916T104500
DTSTAMP:20180815T134746Z
URL:https://treglobal.org/event/intro-to-tre-2018-09-15/
SUMMARY:Intro to TRE
DESCRIPTION:\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\
 n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nJoin us Saturday
  Sept 15th at 9:30 am for an introductory session of TRE for relief from 
 deeply held stress and tension-a natural outcome of living in the world.\n
 What is TRE?\nTRE™ (Tension &amp\; Trauma Releasing Exercises) is an inn
 ovative method that assists the body in releasing deep muscular patterns 
 of stress\, tension and trauma. Created by Dr. David Berceli\, PhD\, TRE
 ™ safely activates a natural reflex mechanism of shaking or tremori
 ng that releases muscular tension and calms the nervous system. By activ
 ating this muscular shaking/vibrating mechanism in a safe and controlled e
 nvironment\, the body and nervous system are encouraged to return to a st
 ate of balance and equilibrium.\nTRE™ is based on the hypothesis\, backe
 d by research\, that tension\, stress\, and trauma affect people both psy
 chologically and physically. TRE™’s reflexive muscle vibrations  fee
 l pleasant and calming to most people.  After doing TRE™\, there’s of
 ten a sense of calm and well-being reported. Reducing stress in the psoas
  muscle group may also affect levels of pain.\nHeather Hruby MS LIMHP LADC
  is a certified TRE provider who is also in private practice as a mental h
 ealth and substance abuse therapist. Heather will be facilitating this gro
 up. All participants should be able to perform light exercises and stretch
 ing. Bring an exercise mat and a blanket or small pillow as part of the se
 ssion will involve lying on one’s  back. \n\nThere is a limited amount
  of space for this introductory session. So please sign up today by emaili
 ng hhruby@gmail.com. There’s a fee of $45 for the 75 minute class.\n\nT
 RE may not be suitable for persons with high levels of emotional trauma wi
 thout sufficient screening.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\
 n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:Afloat Wellness Center Omaha NE\, 4131 South 84th Street\, Omaha\,
  NE\, 68127\, United States
GEO:41.2188759;-96.04255699999999
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 aha\, NE\, 68127\, United States;X-APPLE-RADIUS=100;X-TITLE=Afloat Wellnes
 s Center Omaha NE:geo:41.2188759,-96.04255699999999
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DTSTART:20180311T030000
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