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UID:5954@treglobal.org
DTSTART;TZID=America/Detroit:20240114T160000
DTEND;TZID=America/Detroit:20240114T173000
DTSTAMP:20231218T133713Z
URL:https://treglobal.org/event/in-person-tre-intro-workshop-for-stress-re
 lease-and-self-regulation/
SUMMARY:In Person TRE™ Intro Workshop for Stress Release and Self Regulat
 ion
DESCRIPTION:Experience this simple but powerful process of self regulation.
  A series of 7 exercises lead us into an instinctual tremoring response th
 at releases deep muscular tension and calms the nervous system. This innat
 e mechanism is the body’s own built-in system of healing itself from chr
 onic stress\, tension and trauma. Generally extremely soothing\, this prac
 tice brings feelings of peace\, relaxation and well-being with practice. 
 \n\nIn this healing space\, we feel safety in embodiment and open the poss
 ibility to process and release stored emotions. \n\nWhen: January 14th 4:
 00-5:30PM \n\nWhere: 8632 Griffin Rd\, Cooper City \n\nPre-Registration 
 $35/ Day of $40 \n\nhttps://www.casadhotyoga.com/ workshops \n\nPlease b
 ring a mat\, water\, blanket &amp\; pillow. 
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:Casadhotyoga\, 8632 Griffin Rd.\, Cooper City\, FL\, 33328\, Browa
 rd County\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=8632 Griffin Rd.\, Cooper C
 ity\, FL\, 33328\, Broward County\, United States;X-APPLE-RADIUS=100;X-TIT
 LE=Casadhotyoga:geo:0,0
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DTSTART:20231105T010000
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