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UID:6615@treglobal.org
DTSTART;TZID=America/Denver:20260514T100000
DTEND;TZID=America/Denver:20260514T120000
DTSTAMP:20260508T124811Z
URL:https://treglobal.org/event/grounded-in-nature-with-trini-zegers/
SUMMARY:Grounded in Nature with Trini Zegers
DESCRIPTION:\n\nGrounded in Nature with Trini\n\n\n\n\n\n 	May 14\, 2026 | 
 10:00–12:00 PM MT (Denver) | 6:00–8:00 PM CET (Paris)\n\n\n\n\n\n\nSte
 p outside your usual tremoring space and discover the powerful co-regulati
 ng presence of the natural world. In this unique 2-hour online session\, y
 ou’ll be guided through Forest Bathing-inspired nature connection practi
 ces that help your nervous system soften and settle into deeper presence. 
 From that grounded state\, we’ll move into a guided TRE™ self-regulati
 on practice\, supporting profound release\, integration\, and nervous syst
 em balance—whether you’re outdoors or creating a nature corner indoors
 .\n\n\n\nPrice: $30\n\n\n\n\n\n\n 	Location: Online via zoom\n\n\n\n\n\n
 \n 	Duration: 90 - 120 minutes\n\n\n\n\n\n\n 	Pre-requisite: This is for
  people who already know how to safely self-regulate their tremoring proce
 ss.\n\n\n\n\n\n\nWhat You Will Learn\n\n\n\n\n\n 	Explore new settings for
  tremoring – Practice TRE™ beyond the usual indoor space\, supported 
 by nature\, fresh air\, and spaciousness\n 	Experience nature as a powerfu
 l co-regulator – Discover how contact with the natural world helps your
  nervous system settle\, soften\, and return to safety\n 	Learn nature-con
 nection practices you can use in daily life – Take home simple Forest B
 athing-inspired tools to reconnect through your senses anytime you need gr
 ounding\n 	Deepen self-regulation and integration through TRE™ – Trem
 or from a more resourced state of presence\, supporting deeper release\, i
 ntegration\, and nervous system balance\n\n\n\nProgram Flow/Process\n\n\n\
 n\n\nWe’ll begin with gentle\, sensory-based nature connection practices
  inspired by Forest Bathing (Shinrin-Yoku)—guided invitations that help 
 us recalibrate our senses and remember what nature offers us every single 
 day. These practices naturally allow the nervous system to soften and sett
 le.\n\nFrom that grounded place\, we’ll move into a guided TRE™ self-r
 egulation practice (neurogenic tremors) to support deeper release and inte
 gration. The level of physical activity will be gentle\, low-impact\, and 
 fully self-paced\, whether you’re outdoors or indoors with your nature c
 orner.\n\n\nMeet Your Guide\nTrinidad Zegers is a TRE™ provider\, nature
 -based guide\, and founder of Sirio Expediciones. With over 15 years of ex
 perience guiding in iconic landscapes across Chile and Patagonia—and mor
 e than 6 years facilitating journeys of reconnection with the body—she o
 ffers a grounded\, sensitive approach to healing through the body and the 
 living world.\n\nHer facilitation integrates Forest Bathing-inspired natur
 e connection practices with TRE™ (neurogenic tremors)\, supporting parti
 cipants to soften tension\, build resilience\, and return to a deeper sens
 e of presence and safety. Trinidad’s approach is both structured and int
 uitive\, creating a supportive container where the nervous system can unwi
 nd and integrate at its own pace—while rediscovering joy\, pleasure\, an
 d wonder in the body and in the natural world.\n\n\n\n\n\n\n\n
ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2026/05
 /Workshop-Website-Thumbnail-12.png
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:https://neurogenic-integration.com/product/grounded-in-nature-with
 -trini/
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