BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.3.6//EN TZID:America/Los_Angeles X-WR-TIMEZONE:America/Los_Angeles BEGIN:VEVENT UID:3517@treglobal.org DTSTART;TZID=Africa/Johannesburg:20190504T100000 DTEND;TZID=Africa/Johannesburg:20190505T180000 DTSTAMP:20190418T144909Z URL:https://treglobal.org/event/gauteng-south-africa-electric-heart-%e2%99 %a5%ef%b8%8f-mantra-movement-with-tre/ SUMMARY:Gauteng\, South Africa - ELECTRIC HEART ♥️ MANTRA + MOVEMENT wi th TRE™ DESCRIPTION: \;\n\n\n\n \;\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nJoin Jeremy de Tolly and Fiona Soma for a two-day adventure that combines mantra and voice with leading-edge body-based practices - an invitation towards a lif e of presence\, groundedness\, communication\, compassion\, trust\, peace and joy.\n\n\n\n\n\n\n\nYou will be safely guided through various crafted creative practices that move us out of flight flight or freeze towards a m ore relaxed nervous system and a healthier communication system.  We pla y with tone\, song\, language\, colour\, frequency and movement to achieve this and provide “take-home” tools with which to explore further on y our own.\n\n\n\n\n\n\n\nJeremy and Fiona met 16 years ago and subsequently became trainers of TRE™ (Tension/Trauma Release Exercises). They contin ued their fascination with the tremor mechanism process  - not just for themselves\, but also introducing it to an NGO that supports homeless peop le in Cape Town\, South Africa\, a profound 18-month project that offered them a large dose of humility and compassion. Subsequently\, they have bot h cultivated international careers that are grounded\, productive and brin g them immense joy and satisfaction. In bringing Electric Heart to the wor ld\, they have curated an experience that they hope will bring you “Home ” – the place that feels yummy\, delicious\, safe and nurturing.  Fr om here\, we can move towards true and healthy expression\, towards a life aligned\, centred and in integrity. When we unblock our voice\, we can co mmunicate in “truth”\; when we align to our body’s unique frequency\ , we can simply be\, in “truth”.\n\n \;\n\n\n\n \;\n\n\n\n\n\n \n \;\n\n\n\n\nAnyone wanting to increase their enjoyment of life\, wh o is stressed\, uncomfortable with their voice or feels “not good enough ” when they sing\; anyone who feels unable to communicate effectively in work\, family\, relationships\, authority and/or the bedroom\; anyone wan ting to explore greater freedom in self expression\; anyone in sales\, con sulting\, facilitating or the arts\; anyone who wants to be more boundarie d and less bullied\; anyone who wants to have healthier communication on a ll levels  - with themselves\, their loved ones and life itself… in sh ort\, most of us!\n\n \;\n\n\n\n\n\n \;\n\n"I found freedom &\; acceptance in my voice...finally"\n\n"I felt safe to be playful and open with my body"\n\n"It was weird but wonderful to be so out of my mind \, bu t so deeply in my body\n\n"it felt playful to reconnect to places i haven' t" been to for 40 years"\n\n"I gained trust in this home in which I live"\ n\n"I want to hear my voice\, and i like it more and more"\n\n \;\n\n\ n\n \;\n\n\n\n \;\n\nFiona Soma has played and worked with many fo rms of somatics with a focus on sexuality and relationships. She encourage s us to explore safe methods of movement and play as a way of better under standing ourselves in relation to the world. Through curiosity\, we are le d through simple yet healing processes that bring balance and alignment to all our bodily systems.  More recently Fiona’s fascination with the v agus nerve has led her on an exploration and investigation of sound\, freq uency and vibration\, and their  profound restorative effects on  comm unication\, expression\, listening\, facial expression and the ability to socially engage in a healthy manner.\n\nFiona is a TRE™ (Tension/Trauma Release Exercises) Global Certification Trainer and offers trainings in Th ailand\, Romania\, Israel\, Portugal and South Africa. She practices and t eaches Taoist energy techniques and meditations and created ”Nectar – Sexual Wisdom &\; Alchemy”\,a practical\, safe and accessible progra m that practices the transformation of Jing Chi (sexual energy) for health and lifestyle benefits. She has contributed to Marie Claire Cosmopolitan Shape Women's Health and O.\n\nFiona has worked\, shared and studied with some inspiring people including Master Mantak Chia\, Caroline Myss\, Wayn e Dyer\, Bill Kauth \, Liz Koch and her TRE™ Mentor\, Dr David Berceli.  In her practice she also includes\, Chi Kung\, Chi Nei Tsang (Taoist Vis ceral massage)\, Kinesiology\, Breath work\, Psychic Surgery and Craniosac ral therapy.\n\nwww.treforlife.com\n\n\n\n \;\n\n\n\n \;\n\n\n\nJe remy de Tolly has played and worked with many genres and forms of sound - rock band “The Dirty Skirts”\, Afrobeat electronica project “Origina l Swimming Party”\, the ambient “Piano Nocturnes”\, corporate music production\, to a deepening of consciousness with Mantra. Most recently he has re-ignited his fascination with “how music moves us” - not just o n the dance floor\, but also on an internal visceral level in its ability to shift our state of being. A passion for Jeremy is the joy people find w hen they finally come home to their voice.\n\nJeremy is an internationall y renowned pianist\, singer\, composer and performer\, as well a TRE™ (T ension &\; Trauma Releasing Exercises) Global Trainer\, consciousness c oach\, and mantra and sacred music facilitator. He has won a number of Sou th African music awards\, and his seminal ambient piano album Piano Noctur es Vol 1  is used on healing workshops worldwide.\n\nHe’s spent time be ing both a rock star and a healer\, and well knows the perils and joys of both. These days he strives to walk the middle path.\n\nJeremy has trained with a number of luminaries of the consciousness community\, including Dr David Berceli\, Caroline Myss\, Eckhart Tolle\, Dora Dias\, Isaac Shapiro and Bill Petrie.\n\nwww.jeremydetolly.com\n\n \;\n\n\n\n \;\n\n\n \n\n\n \;\n\n\n\n\n\n\n\n\n\n CATEGORIES:Intro Workshops / Recurring Classes / Online Events LOCATION:The EQuilibrium Holistic Integrative Health &\; Wellbeing Centr e 4 Ashwold Road\, Saxonwold\, 2196 Johannesburg\, Gauteng\, The EQuilib rium Holistic Integrative Health &\; Wellbeing Centre 4 Ashwold Road\, Saxonwold\, 2196 Johannesburg\, Gauteng\, Gauteng\, south Africa\, 2196\, South Africa GEO:-26.16148;28.035640000000058 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS= The EQuilibrium Holistic Integrative Health & Wellbeing Centre 4 Ashwold Road\, Saxonwold\, 2196 Jo hannesburg\, Gauteng\, Gauteng\, south Africa\, 2196\, South Africa;X-APPL E-RADIUS=100;X-TITLE=The EQuilibrium Holistic Integrative Health & Wellbei ng Centre 4 Ashwold Road\, Saxonwold\, 2196 Johannesburg\, Gauteng:geo:-26 .16148,28.035640000000058 END:VEVENT BEGIN:VTIMEZONE TZID:Africa/Johannesburg X-LIC-LOCATION:Africa/Johannesburg BEGIN:STANDARD DTSTART:20180504T100000 TZOFFSETFROM:+0200 TZOFFSETTO:+0200 TZNAME:SAST END:STANDARD END:VTIMEZONE END:VCALENDAR