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BEGIN:VEVENT
UID:5905@treglobal.org
DTSTART;TZID=America/New_York:20231001T120000
DTEND;TZID=America/New_York:20231001T143000
DTSTAMP:20230815T201456Z
URL:https://treglobal.org/event/embodied-yoga-workshop/
SUMMARY:Embodied Yoga Workshop
DESCRIPTION:Curious about your inner critic? At times we all have negative 
 self-talk that judges\, criticizes\, tells us we are not good enough and s
 huts us down from taking the next step forward. However\, there's a gift i
 n exploring this part of ourselves. It can help us identify our deepest va
 lues and even help us grow into the fullest expression of ourselves!\n\nIn
  this 2.5-hour embodied yoga workshop\, we will learn to develop a new rel
 ationship with our inner critic (so it doesn't run our lives\, for example
 ). We will concretize tools to live with more freedom\, agency\, creativit
 y\, and self-love. We will explore this relationship through Trauma-inform
 ed and IFS-informed Somatic-based therapies such as Yoga for Resilience\, 
 Neurogenic Yoga®\, TRE™ (Tension and Trauma Release Exercises)\, sharin
 g\, and journaling.\n\n*If you cannot attend in person\, we will also stre
 am it virtually!\n\n&nbsp\;\n\nAlyson Adashko Raskin\, PhD. is a Certified
  Yoga Teacher\, an Advanced Clinical Hypnotherapist\, and a Neurogenic Yog
 a® and TRE™ (Tension and Trauma Release) facilitator. She aims to help 
 individuals build body/mind strategies to manage stress\, release trauma\,
  and feel more connected and alive. She feels the integration of embodied 
 therapeutic practices\, rooted in the latest research in neurobiology\, is
  imperative for greater health in this stress-filled world.\n\n&nbsp\;\n\n
 EARLY BIRD PRICE: $65 by September 10th\n\nPRICE: $75 there-after\n\n&nbsp
 \;\n\nFor more information\, you may email: support@saltarahealing.com\n\n
 www.saltarahealing.com
CATEGORIES:Intro Workshops / Recurring Classes / Online Events,Neurogenic
 Yoga Workshops / Trainings
LOCATION:Saltara Healing Studio\, 17 River Street (Ste 9\; Fl 3)\, Warwick\
 , NY\, 10990\, Orange County / Warwick Valley\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=17 River Street (Ste 9 Fl 3
 )\, Warwick\, NY\, 10990\, Orange County / Warwick Valley\, United States;
 X-APPLE-RADIUS=100;X-TITLE=Saltara Healing Studio:geo:0,0
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TZID:America/New_York
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