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UID:2842@treglobal.org
DTSTART;TZID=America/New_York:20180428T130000
DTEND;TZID=America/New_York:20180428T170000
DTSTAMP:20180426T013601Z
URL:https://treglobal.org/event/doylestown-pa-tre-retreat-day/
SUMMARY:Doylestown\, PA - TRE Retreat Day
DESCRIPTION:Spend an afternoon practicing and learning about this self-empo
 wering stress management practice you can do at home.\n\nTRE™ (Tension\,
  Stress &amp\; Trauma Release Exercise) is an innovative series of exercis
 es that assist the body in releasing deep muscular patterns of stress\, te
 nsion and trauma. Created by Dr. David Berceli\, PhD\, TRE™ safely activ
 ates a natural reflex mechanism of shaking or vibrating that releases musc
 ular tension\, calming down the nervous system. When this muscular shaking
 /vibrating mechanism is activated in a safe and controlled environment\, t
 he body is encouraged to return back to a state of balance.\n\nTRE™ is d
 esigned to rid the body of deeply held physical tension and bring the body
  back to a natural balance where all the systems are working in harmony.\n
 \nDuring this retreat day we will have a lot of time to practice tremoring
  as a group and with partners. Bonnie will demonstrate some benefits of in
 terventions while tremoring and show you some you can do for yourself at h
 ome. We will also learn some of the science behind the tremors and their b
 enefits. This will be a great opportunity to learn more about TRE and how 
 you can tailor the practice to meet your needs. It will be fun and chances
  are you will feel pretty great and inspired at the end of the day.\n\nBon
 nie recognized TRE as the technique that bridges the gap between conceptua
 l understanding of detachment and relaxation and the actual experience of 
 them. Her extensive study of the body\, yoga philosophy and tantric techno
 logies gives her a deep understanding of how the body\, energy\, mind and 
 brain interact. She has been working as a Structural Yoga Therapist for mo
 re than a decade\, helping clients find increased range of motion and free
 dom of movement on the physical level. Now using TRE she assists clients a
 nd students in finding greater range of motion in the mind and emotions as
  well. Bonnie offers TRE group and private sessions and more extensive inf
 ormational workshops for health care professionals. She has been studying 
 TRE directly with Dr. David Berceli\, the founder of TRE\, since 2014.\n\n
 This workshop is eligible for 4 CE hours and 10% discount for YS 300 Adv T
 T students\,\n\nCost: $75 before April 21\, $100 after. Please register by
  April 25 to ensure your place.
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:Yogasphere Doylestown\, 739 N. Easton Road\, Doylestown\, PA\, 189
 02\, United States
GEO:40.33301429999999;-75.1289041
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=739 N. Easton Road\, Doyles
 town\, PA\, 18902\, United States;X-APPLE-RADIUS=100;X-TITLE=Yogasphere Do
 ylestown:geo:40.33301429999999,-75.1289041
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