BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Los_Angeles X-WR-TIMEZONE:America/Los_Angeles BEGIN:VEVENT UID:4577@treglobal.org DTSTART;TZID=America/New_York:20200218T171500 DTEND;TZID=America/New_York:20200218T191500 DTSTAMP:20200113T174551Z URL:https://treglobal.org/event/dania-beach-marina-trauma-tension-release- exercise-workshop-2020-02-18/ SUMMARY:DANIA BEACH MARINA TRAUMA/TENSION RELEASE EXERCISE WORKSHOP DESCRIPTION:Please sign up through Meetup.com link below\n\nhttps://www.mee tup.com/Dania-Beach-Marina-T-R-E-Wellness/events/jxtvmrybccbrb/\n\n*What i s Trauma Release Exercise?\n*Created by Dr. David Berceli\, PhD\, TRE™ s afely activates a natural reflex mechanism of shaking or vibrating that re leases muscular tension\, calming down the nervous system. When this muscu lar shaking/vibrating mechanism is activated in a safe and controlled envi ronment\, the body is encouraged to return back to a state of balance. TRE is a body based (somatic) process which\, when done properly\, through a Certified TRE Provider can allow the individual to discharge tension from the body\, which often does not require “revisiting the story”. (ie: v erbally describing or talking about the traumatic experience)\n\nWho can T RE™ Help?\nAnyone\, old and young\, can receive value from TRE™. Shaki ng of the muscles increases bodily strength and elasticity. Preliminary fi ndings show the same benefits for the brain/mind/emotional complex increas ing in mental resilience and focus. TRE™ can give relief from minor dist ress to “panic attacks” (as is being demonstrated by war veterans prev iously suffering PTSD symptoms). This is the case despite the cause: work- related situations\, anxieties or phobias\, assault or abuse\, financial p roblems\, compulsive obsessive disorder\, substance or behavioral addictio ns\, family/relationship struggles\, physical pain\, or a car accident.\n\ nNo matter if you would like more serenity in your family\, are a victim o f a crime\, a first-responder with secondary PTSD\, an injured sportsperso n\, or someone who just wants to be robust mentally\, emotionally and phys ically who feels good most of the time – your life can benefit from TRE ™.\n\nTestimonials\n\nI didn't know my body would do this. It just kept going and going. I just let it go because it was so relaxing - Patricia of S. Florida (car accident survivor)\nI can’t remember the last time I wa s so relaxed. It was amazing- Val\, NC\n\n*To have access to releasing tra uma without having my clients having to relive or re-experience trauma eve nts is very exciting. TRE is the most rewarding work that I have become in volved in working with clients. - Carol Swanson PhD\n\nWhat to Bring:\nA y oga mat\, small pillow\, light blanket or beach towel\, water. Eat lightly 1 hour beforehand. Dress comfortably in long comfy sweats or yoga pants. Shorts are not suggested.\n\n*This is a limited time workshop ending in Fe bruary or March. Ma Laxmi will be here till mid-spring. No one is turned a way due to lack of funds but please bring something. Healthy Gluten-free V egetarian Food is appreciated. Chocolate\, instant coffee and fresh fruit is great. :) Please contact host if cannot pay and RSVP with CC. Blessings \n\nAbout Ma Laxmi Anand:\nMa Laxmi is an MSW (Master of Social Work) and retired Addiction Specialist. She has been recognized by three national ho nor societies. In 2014 she wrote her first book\, “Realizing Emerald Cit y” and its corresponding workbook: "The 12 Rainbow Gates". In 2015\, Ma Laxmi went to India for three months and attained credentials as an advanc e yoga teacher (YT-500) with certification in Chid Shakti Prakriya I. She is dually attuned in Gandai and Usu Reiki. She finished her Trauma Release Certification in 2016 upon returning to the States. Ma Laxmi Anand is the only one in the world certified in this combination of trauma-related sys tems. She cofounded a non-profit that fed\, housed and supported people wi th disabilities in 2010. Ma Laxmi is now a proud grandmother and dancing f iend living a healthy life introducing miracle producing programs like the ones that helped her recover her own health and happiness.\n\n“I don’ t just believe in miracles\, I count on them.”- Ma Laxmi Anand ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2020/01 /SQUARE-TRE.png LOCATION:DANIA BEACH MARINA\, 151 N BEACH RD\, DANIA BEACH\, FLORIDA\, 3300 4\, SOUTH FLORIDA\, United States GEO:26.0559131;-80.11247650000001 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=151 N BEACH RD\, DANIA BEAC H\, FLORIDA\, 33004\, SOUTH FLORIDA\, United States;X-APPLE-RADIUS=100;X-T ITLE=DANIA BEACH MARINA:geo:26.0559131,-80.11247650000001 END:VEVENT BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:STANDARD DTSTART:20191103T010000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD END:VTIMEZONE END:VCALENDAR