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UID:6262@treglobal.org
DTSTART;TZID=America/New_York:20250711T183000
DTEND;TZID=America/New_York:20250711T200000
DTSTAMP:20250607T202456Z
URL:https://treglobal.org/event/cambridge-ma-intro-to-tre-workshop/
SUMMARY:Cambridge\, MA: Intro to TRE workshop
DESCRIPTION:Join us to learn TRE. Tension &amp\; Trauma Release Exercises\n
 Tension &amp\; Trauma Release Exercises (or TRE™) is a simple yet innova
 tive series of exercises that assist the body in releasing deep muscular p
 atterns of stress\, tension and trauma. Created by Dr. David Berceli\, PhD
 \, TRE safely activates a natural reflex mechanism of shaking or vibrating
  that releases muscular tension\, calming down the nervous system. When th
 is muscular shaking/vibrating mechanism is activated in a safe and control
 led environment\, the body is encouraged to return back to a state of bala
 nce.\n\nTRE has been a game changer in my trauma healing. Neurogenic tremo
 ring helps to release stored tension in the body from the psoas muscle. It
  stimulates the vagus nerve\, activating the parasympathetic nervous syste
 m and allows the body to repair neural connections. This is a built in mec
 hanism we all have. Animals have it. We have it. We just have to re-learn 
 it. I can show you how to “shake it off”. Learn more here  https://tra
 umaprevention.com/what-is-tre/\n\n
ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2025/06
 /TRE-Instagram-Post-5.png
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:The Embody School\, 46 Second Street\, Cambridge\, MA\, 02141\, Un
 ited States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=46 Second Street\, Cambridg
 e\, MA\, 02141\, United States;X-APPLE-RADIUS=100;X-TITLE=The Embody Schoo
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