BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.4.2//EN TZID:America/Los_Angeles X-WR-TIMEZONE:America/Los_Angeles BEGIN:VEVENT UID:2814@treglobal.org DTSTART;TZID=Europe/Bucharest:20180606T180000 DTEND;TZID=Europe/Bucharest:20180606T213000 DTSTAMP:20180401T161729Z URL:https://treglobal.org/event/bucharest-romania-introduction-to-tre-wedn esday-6th-june-2018-18-00-21-30/ SUMMARY:Bucharest\, Romania - Introduction to TRE™ - Wednesday 6th June 2 018 - 18.00-21.30 DESCRIPTION:\n \;\n\nJoin Fiona Soma Global Certification Trainer of T RE™ or Tension &\; Trauma Release Exercises for this introduction eve ning to this somatic body based process. We will discuss the theory behind the mechanism and do a TRE™ session as a group\nTRE™  is a somatic f ocused practice for anyone interested in moving into a more cohesive rela tionship with their body.  It is ideal for practitioners of Yoga\, Pilate s\, Martial Arts\, Dance and Movement - it is an excellent self regulating tool for those working as medical personnel\, doctors\, clinicians\, psyc hologists\, paramedics and counsellors  - or for anyone working with or dealing with daily stress\, anxiety\, trauma or PTSD. It overcomes langua ge barriers as it is a process that doesn't require language or talking a bout the event\, feeling or issue. Everybody can do this\, as the TRE™ mechanism\, or shaking ability\, exists in all mammals and humans.  It is the body's most organic and natural way of unravelling contracted or tig ht stress patterns\, as well as reducing the charge of stress hormones a nd un-healthy chemical build up\, bringing the body back to balance and ho meostasis. Once learned\, you can do it by yourself\, anytime and anywher e to continue the maintenance of a healthy nervous system.\n\n \;\n\n In part 1\, we will discuss some of the consequences of living in contract ion\, and the impacts this has on our bodies and in all our relationship s. We will look at interesting and new information on how to obtain a he althy Psoas and a healthy Vagus nerve\, and their importance in maintain ing a sense of safety and homeostasis in the human organism.  In part 2\, you will be led through the simple set of movements\, which free up the body naturally and organically.  In part 3\, we will discuss the pro cess\, the experience and Fiona will offer further insights with a Q&\; A session.\n\n \;\n\nIt is recommended for anyone who\n\n-Feels stress ed\, anxious or traumatised\n-Feels pain\, inflammation or tightness in th eir body\n-Is exposed to or has witnessed other people's trauma\n-Is livin g with health\, financial\, family\, housing\, addiction concerns\n-Is bei ng\, or has been exposed to war\, violence\, suppression or abuse\n-Is res ident in a country of cultural\, religious or generational trauma\n-Is wor king in a difficult or challenging situation that requires conflict resolu tion\n- is working as medical personnel\, doctors\, nurses\, paramedics\, ER response\, Fire Fighters\, psychologists\, social workers\, counsellors \n-has been involved in a vehicle or work related accident\n-has been invo lved in a natural disaster\n-has been diagnosed with PTSD (Post Traumatic Stress Disorder)\n\n\n\nTIME\n\n18.00 - 21.30\n\nBRING\n\nBottle of water\ ncomfortable clothing\nsmall cushion\ncover/blanket/sarong\n\nINVESTMENT\n \n125 LEI - Payment before 30th April\n140 LEI - Payment after 1st May\n15 0 LEI - on the day at the event (if not fully booked)\n\nPlease note booki ng is necessary\, and places are limited\n\n \;\n\nVENUE\n\nThe Hermit age Urban Hub\n\nStr. Mihai Eminescu\, nr.127\, Bucuresti\, Romania\n\n&nb sp\;\n\n\n\n \;\n\nFor further information or to book your place\, ple ase contact\n\ntreromania@gmail.com (Romanian)\nfionasomahealth@gmail.com (English)\n\n \;\n\n \;\n\n\n\n \;\n\nPLEASE NOTE - If you are interested in becoming a TRE™ Provider\, we are doing a training in Buc harest - see:\n\n>\; http://treforlife.com/pages/tre-global-certificati on-training-bucharest-romania\n\n>\; https://www.facebook.com/events/19 83965948487315/\n\n \;\n\n \;\n\n \;\n\n \;\n\n \;\n\n  \; CATEGORIES:Intro Workshops / Recurring Classes / Online Events LOCATION:Hermitage urban spiritual Hub\, Str. Mihai Eminescu nr. 127\, Buch arest\, Romania\, Romania GEO:44.4469437;26.112548800000013 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Str. Mihai Eminescu nr. 127 \, Bucharest\, Romania\, Romania;X-APPLE-RADIUS=100;X-TITLE=Hermitage urba n spiritual Hub:geo:44.4469437,26.112548800000013 END:VEVENT BEGIN:VTIMEZONE TZID:Europe/Bucharest X-LIC-LOCATION:Europe/Bucharest BEGIN:DAYLIGHT DTSTART:20180325T040000 TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST END:DAYLIGHT END:VTIMEZONE END:VCALENDAR