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UID:6215@treglobal.org
DTSTART;TZID=America/New_York:20250509T183000
DTEND;TZID=America/New_York:20250509T200000
DTSTAMP:20250508T170342Z
URL:https://treglobal.org/event/boston-intro-to-tre-tension-and-trauma-rel
 ease/
SUMMARY:BOSTON Intro To TRE Tension and Trauma Release
DESCRIPTION:Join Spira to learn TRE. Tension &amp\; Trauma Release Exercise
 s Tension &amp\; Trauma Release Exercises (or TRE™) is a simple yet inno
 vative series of exercises that assist the body in releasing deep muscular
  patterns of stress\, tension and trauma. Created by Dr. David Berceli\, P
 hD\, TRE safely activates a natural reflex mechanism of shaking or vibrati
 ng that releases muscular tension\, calming down the nervous system. When 
 this muscular shaking/vibrating mechanism is activated in a safe and contr
 olled environment\, the body is encouraged to return back to a state of ba
 lance.\n\n&nbsp\;\n\nTRE has been a game changer in my trauma healing. Neu
 rogenic tremoring helps to release stored tension in the body from the pso
 as muscle. It stimulates the vagus nerve\, activating the parasympathetic 
 nervous system and allows the body to repair neural connections. This is a
  built in mechanism we all have. Animals have it. We have it. We just have
  to re-learn it. I can show you how to “shake it off”.\n\n$40 in advan
 ce/$50 day of.  Register HERE\n\n[avatar user="Spira" size="medium" align
 ="right" link="https://momence.com/s/115219438" /]
ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2025/05
 /TRE-Instagram-Post-5.png
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:The Embody School\, 46 Second Street\, Cambridge\, MA\, 02141\, Un
 ited States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=46 Second Street\, Cambridg
 e\, MA\, 02141\, United States;X-APPLE-RADIUS=100;X-TITLE=The Embody Schoo
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