BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Los_Angeles X-WR-TIMEZONE:America/Los_Angeles BEGIN:VEVENT UID:2243@treglobal.org DTSTART;TZID=America/Los_Angeles:20171125T093000 DTEND;TZID=America/Los_Angeles:20171126T160000 DTSTAMP:20171101T025448Z URL:https://treglobal.org/event/adelaide-tre-body-based-self-care-resilien ce-training-november-25th-26th-2017/ SUMMARY:AUSTRALIA: Adelaide TRE Body-based Self-care &\; Resilience Trai ning\, November 25th &\; 26th\, 2017 DESCRIPTION:For details &\; online registration visit www.treaustralia.c om.au/events\n\n This workshop is open to anyone seeking to learn TRE f or ongoing personal use including both the general public &\; health p rofessionals.\n During the workshop\, TRE will be taught as a self-regu lated technique for people without any major medical or mental health conc erns.\n Attendance at this 2-day TRE workshop counts as the pre-requisit e to application for the Australian 2018 Certification Training Program  to learn to teach TRE professionally\n\nWHAT YOU WILL LEARN (12 contact hrs):\n\nDay 1: Tremors\, Trauma &\; TRE\n\n morning TRE session – Quickstart TRE (invoking tremors in a safe &\; self-regulated way)\n afternoon TRE session – Quickstart TRE (invoking tremors simply lying on the floor)\n how the body responds to stress &\; trauma (real or perc eived)\n poly-vagal theory &\; our 3 primary autonomic nervous system states\n the role of procedural memory in tension\, trauma &\; chronic pain\n how neurogenic movement releases stress &\; trauma differen tly to general exercise\n how traditional cultures have used neurogenic m ovements for health\, healing &\; spirituality\n why physical embodime nt &\; interoception are keys to building resilience &\; coping capa city\n\nDay 2: Tremors Beyond Trauma – Growth\, Vitality &\; Resilie nce\n\n morning TRE session – full TRE lead in exercises to deepen the tremor experience\n afternoon TRE session – TRE for grounding\, center ing &\; presence\n integration of overnight responses &\; refinemen t of self-regulation\n the triune brain &\; how the mind &\; body ‘split’ during stress &\; trauma\n how neurogenic movements natu rally bridge the mind-body gap\n fascia &\; the role of fascial unwin ding in optimal movement patterns\n neural plasticity &\; how ongoing TRE helps re-organise the body over time\n the use of TRE for creativity \, personal growth &\; accessing Flow States\n\nPlease note – the wor kshop syllabus will be adjusted according to the needs of the group. An o verview of the Certification Training program will be presented during the last 1/2 hr of lunch on day 2 for those who are interested. ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2017/10 /TRE-Austraila-1.jpg CATEGORIES:Intro Workshops / Recurring Classes / Online Events LOCATION:Adelaide Royal Coach Hotel\, 24 Dequetteville Terrace\, Adelaide\, South Australi\, 5000\, Australia GEO:-34.9249575;138.61913049999998 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=24 Dequetteville Terrace\, Adelaide\, South Australi\, 5000\, Australia;X-APPLE-RADIUS=100;X-TITLE=Ad elaide Royal Coach Hotel:geo:-34.9249575,138.61913049999998 END:VEVENT BEGIN:VTIMEZONE TZID:America/Los_Angeles X-LIC-LOCATION:America/Los_Angeles BEGIN:STANDARD DTSTART:20171105T010000 TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST END:STANDARD END:VTIMEZONE END:VCALENDAR