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UID:6795@treglobal.org
DTSTART;TZID=America/New_York:20260919T130000
DTEND;TZID=America/New_York:20260919T143000
DTSTAMP:20260808T184736Z
URL:https://treglobal.org/event/acton-ma-intro-to-tre-workshop/
SUMMARY:Acton\, MA: Intro to TRE workshop
DESCRIPTION:Tension &amp\; Trauma Release Exercises (or TRE®) is a simple 
 yet innovative series of exercises that assist the body in releasing deep 
 muscular patterns of stress\, tension and trauma. Created by Dr. David Ber
 celi\, PhD\, TRE safely activates a natural reflex mechanism of shaking or
  vibrating that releases muscular tension\, calming down the nervous syste
 m. When this muscular shaking/vibrating mechanism is activated in a safe a
 nd controlled environment\, the body is encouraged to return back to a sta
 te of balance. \n\nTension &amp\; Trauma Releasing Exercises (or TRE®) is
  based on the fundamental idea\, backed by research\, that stress\, tensio
 n and trauma is both psychological and physical. TRE®’s reflexive muscl
 e vibrations generally feel pleasant and soothing.  After doing TRE®\, ma
 ny people report feelings of peace and well-being. TRE® has helped many t
 housands of people globally.\n\nTRE® is designed to be a self-help tool t
 hat\, once learned\, can be used independently as needed throughout one’
 s life\, thereby continuously supporting and promoting personal health and
  wellness.
ATTACH;FMTTYPE=image/jpeg:https://treglobal.org/wp-content/uploads/2026/08
 /2026-TRE-1350x1080-1.jpg
CATEGORIES:Intro Workshops / Recurring Classes / Online Events
LOCATION:Revolution Community Yoga\, 537 Mass Ave\, Acton\, MA \, 01720\, U
 nited States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=537 Mass Ave\, Acton\, MA \
 , 01720\, United States;X-APPLE-RADIUS=100;X-TITLE=Revolution Community Yo
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TZID:America/New_York
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DTSTART:20260308T030000
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